BE the Peace this Holiday Season

We are officially in the midst of the holiday season.  Here in Indiana, we’re bundling up in our coats and scarves and the ever popular fingerless gloves that allow us to use our touchscreen phones and ipads no matter where we are or what we’re doing.  We’re connected to our mobile phones and wireless gadgets every waking moment, but are we connected to source? Are we connected with ourselves?  Our earth?  Our food?

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Awakening with Living Foods

As a RAW Food Chef, Massage Therapist and Holistic Health professional, I am emerged in the world of holistic healing, healthy whole foods and positive healing energy. Daily, I am reading, researching, connecting and experimenting with nutrient-rich foods, health-promoting herbs, benefits of meditation, massage and other holistic healing modalities.   I am blessed to make my livelihood spreading the word about the many available tools that help us live our best life.

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